Ask the Yogi: Do I need to become a vegetarian?
Q: Someone told me that all true yoga people don’t eat meat. Is this true? Do I need to become
Read moreImportant information about what we eat.
Q: Someone told me that all true yoga people don’t eat meat. Is this true? Do I need to become
Read moreUp until last year, I consumed the occasional soda. It was not that big of a deal to me, but
Read moreThere is a great article regarding eating and our emotions over on The Atlantic. Written by Julie Beck it is
Read moreThyroid problems are an unfortunately common issue. It effects over 10 million people who have been diagnosed with thyroid disease,
Read moreQ: There is no polite way to put it. Sometimes I pass gas when I do yoga. It is really
Read moreI did not go gently into the good night. I went with a mad rush as if on fire. What
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