{"id":1765,"date":"2014-11-26T07:04:32","date_gmt":"2014-11-26T13:04:32","guid":{"rendered":"http:\/\/jbyrdyoga.com\/blog\/?p=1765"},"modified":"2014-11-26T08:50:26","modified_gmt":"2014-11-26T14:50:26","slug":"happy-thanksgiving","status":"publish","type":"post","link":"http:\/\/jbyrdyoga.com\/blog\/happy-thanksgiving\/","title":{"rendered":"Happy Thanksgiving"},"content":{"rendered":"<p><img loading=\"lazy\" src=\"http:\/\/jbyrdyoga.com\/blog\/wp-content\/uploads\/2014\/11\/happy-thanksgiving.jpg\" alt=\"Happy Thanksgiving\" width=\"400\" height=\"400\" class=\"alignleft size-full wp-image-1766\" srcset=\"http:\/\/jbyrdyoga.com\/blog\/wp-content\/uploads\/2014\/11\/happy-thanksgiving.jpg 400w, http:\/\/jbyrdyoga.com\/blog\/wp-content\/uploads\/2014\/11\/happy-thanksgiving-150x150.jpg 150w, http:\/\/jbyrdyoga.com\/blog\/wp-content\/uploads\/2014\/11\/happy-thanksgiving-115x115.jpg 115w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><strong>Happy Thanksgiving everyone.<\/strong>  <\/p>\n<p>In light of this holiday I just wanted to leave you with this great report: <a href=\"http:\/\/ajcn.nutrition.org\/content\/80\/5\/1102.full\" target=\"_blank\">Saturated fat prevents coronary artery disease? An American paradox<\/a> &#8211; so let your mind munch on that before the holiday feasting begins.  <\/p>\n<p>I hope you have a wonderful day filled with family and friends &#8211; and perhaps some saturated fats as well.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Happy Thanksgiving everyone. In light of this holiday I just wanted to leave you with this great report: Saturated fat<\/p>\n","protected":false},"author":2,"featured_media":1767,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[30],"tags":[342],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Happy Thanksgiving - Jbyrd Yoga Journal<\/title>\n<meta name=\"description\" content=\"Strength and motivation comes through knowledge. 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