{"id":682,"date":"2014-06-25T07:06:40","date_gmt":"2014-06-25T12:06:40","guid":{"rendered":"http:\/\/jbyrdyoga.com\/blog\/?p=682"},"modified":"2014-10-07T12:49:46","modified_gmt":"2014-10-07T17:49:46","slug":"another-ready-to-drink-protein","status":"publish","type":"post","link":"http:\/\/jbyrdyoga.com\/blog\/another-ready-to-drink-protein\/","title":{"rendered":"Another Ready to Drink Protein"},"content":{"rendered":"<p><a href=\"http:\/\/www.amazon.com\/gp\/product\/B007MI2RI6\/ref=as_li_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B007MI2RI6&#038;linkCode=as2&#038;tag=jbyrdblog-20&#038;linkId=5GLKOK4AMS7AQLFZ\"><img loading=\"lazy\" src=\"http:\/\/jbyrdyoga.com\/blog\/wp-content\/uploads\/2014\/06\/core-power-chocolate-lite-99x300.jpg\" alt=\"core power protien drink\" width=\"99\" height=\"300\" class=\"alignright size-medium wp-image-684\" srcset=\"http:\/\/jbyrdyoga.com\/blog\/wp-content\/uploads\/2014\/06\/core-power-chocolate-lite-99x300.jpg 99w, http:\/\/jbyrdyoga.com\/blog\/wp-content\/uploads\/2014\/06\/core-power-chocolate-lite-339x1024.jpg 339w, http:\/\/jbyrdyoga.com\/blog\/wp-content\/uploads\/2014\/06\/core-power-chocolate-lite.jpg 497w\" sizes=\"(max-width: 99px) 100vw, 99px\" \/><\/a>As I said in my other post, if I found another ready to drink protein that met my criteria (no artificial sugars) I would mention it &#8211; and here we are.<\/p>\n<p><a href=\"http:\/\/www.amazon.com\/gp\/product\/B007MI2RI6\/ref=as_li_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B007MI2RI6&#038;linkCode=as2&#038;tag=jbyrdblog-20&#038;linkId=5GLKOK4AMS7AQLFZ\">Core Power Natural High-Protein Milk Shake,<\/a> has several different flavors: Chocolate, Banana, Chocolate Lite, Strawberry Lite and Vanilla.  They are made with fresh, lactose-free milk and the regular flavors have 26g of naturally concentrated whey and casein proteins along with 28 grams of carb &#8211; 26 of those grams as sugar.  Yikes!  <\/p>\n<p><figure id=\"attachment_683\" aria-describedby=\"caption-attachment-683\" style=\"width: 200px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.amazon.com\/gp\/product\/B007MI2RI6\/ref=as_li_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B007MI2RI6&#038;linkCode=as2&#038;tag=jbyrdblog-20&#038;linkId=5GLKOK4AMS7AQLFZ\"><img loading=\"lazy\" src=\"http:\/\/jbyrdyoga.com\/blog\/wp-content\/uploads\/2014\/06\/core-power-chocolate-lite-ingredients-list-200x197.jpg\" alt=\"ingredients list for chocolate lite version \" width=\"200\" height=\"197\" class=\"size-medium wp-image-683\" srcset=\"http:\/\/jbyrdyoga.com\/blog\/wp-content\/uploads\/2014\/06\/core-power-chocolate-lite-ingredients-list-200x197.jpg 200w, http:\/\/jbyrdyoga.com\/blog\/wp-content\/uploads\/2014\/06\/core-power-chocolate-lite-ingredients-list-150x147.jpg 150w, http:\/\/jbyrdyoga.com\/blog\/wp-content\/uploads\/2014\/06\/core-power-chocolate-lite-ingredients-list-100x100.jpg 100w, http:\/\/jbyrdyoga.com\/blog\/wp-content\/uploads\/2014\/06\/core-power-chocolate-lite-ingredients-list-96x96.jpg 96w, http:\/\/jbyrdyoga.com\/blog\/wp-content\/uploads\/2014\/06\/core-power-chocolate-lite-ingredients-list-24x24.jpg 24w, http:\/\/jbyrdyoga.com\/blog\/wp-content\/uploads\/2014\/06\/core-power-chocolate-lite-ingredients-list-36x36.jpg 36w, http:\/\/jbyrdyoga.com\/blog\/wp-content\/uploads\/2014\/06\/core-power-chocolate-lite-ingredients-list-48x48.jpg 48w, http:\/\/jbyrdyoga.com\/blog\/wp-content\/uploads\/2014\/06\/core-power-chocolate-lite-ingredients-list-64x64.jpg 64w, http:\/\/jbyrdyoga.com\/blog\/wp-content\/uploads\/2014\/06\/core-power-chocolate-lite-ingredients-list.jpg 500w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><figcaption id=\"caption-attachment-683\" class=\"wp-caption-text\">Chocolate Lite ingredients list<\/figcaption><\/figure><\/a>The good news is that you don&#8217;t have to settle for those sugar grams.  The Chocolate Lite and the Strawberry Lite versions have  20 grams of protein and just 13 carbs, 11 of that being sugar.  The rest of its sweetness is brought to you by Stevia instead of some artificial sugar.  <\/p>\n<p>So another choice when you are on the go and need a boost to your protein.  This would work great as a pre or post workout drink.  It gets lots of great <a target=\"_blank\" href=\"http:\/\/www.amazon.com\/Core-Power-High-Protein-Chocolate-11-5-Ounce\/product-reviews\/B007MI2R4U\/?_encoding=UTF8&#038;camp=1789&#038;creative=390957&#038;linkCode=ur2&#038;showViewpoints=1&#038;tag=jbyrdblog-20&#038;linkId=SVPQEFHTWXCMTPNQ\">reviews on Amazon.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As I said in my other post, if I found another ready to drink protein that met my criteria (no<\/p>\n","protected":false},"author":1,"featured_media":1354,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[30],"tags":[224,223,222],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Another Ready to Drink Protein - Jbyrd Yoga Journal<\/title>\n<meta name=\"description\" content=\"Strength and motivation comes through knowledge. 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