Core Conditioning Video
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About the Recent Changes at JByrd Yoga
April 2020 #2
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How would you like to make your own yoga block out of something your probably have in abundance just taking up space in your home. Check out this step by step plan...
Are you looking for how to use a yoga block? Would you like to know which yoga blocks I think are the best for particular situations. Check out my journal post on Best Yoga Blocks...
Are you looking for something different? In this post I explore some interesting blocks you may want to try...
My Instagram
The delight of picking what you grow.
Latest Articles
- Growing a Container Herb Garden
There is nothing better than fresh herbs from your garden. They are useful for cooking, they smell heavenly and they look so beautiful... Mar 25, 2019
- Getting the Most Out of Fermented Foods
Sometime in the last 150 years we went from a culture that had a rich history of fermenting foods and became a culture that is obsessed with clean, sterile environments... Feb 10, 2019
Great ideas for yoga gifts...
Heart Rate Monitor Review...
Read this review of ergonomic sitting solutions...
Society 6
Jbyrd Yoga Collection
Yoga inspired artwork on tshirts, leggings, tote bags and more...
Organic gardening adventures...
Tales inspired by little furry tails...
