Core Conditioning Video
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April 2020 #2
How would you like to make your own yoga block out of something your probably have in abundance just taking up space in your home. Check out this step by step plan...
Are you looking for how to use a yoga block? Would you like to know which yoga blocks I think are the best for particular situations. Check out my journal post on Best Yoga Blocks...
Are you looking for something different? In this post I explore some interesting blocks you may want to try...