Yoga Products
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Yoga Gift List
What to get that yoga person in your life? Perhaps that yoga person is you and you need to send
Health
![Effect of Meditation on our Brain: Top Six lotus flower](http://jbyrdyoga.com/blog/wp-content/uploads/2020/01/flowesr-4546245_960_720-390x205.jpg)
Effect of Meditation on our Brain: Top Six
Meditation calms and relaxes us. It can enhance our ability to sleep and reduce our anxiety. However, the positive feelings
Nutrition
![Rescue Remedy Recipe – for Cold and Flu Season Rescue Remedy Recipe – for Cold and Flu Season](http://jbyrdyoga.com/blog/wp-content/uploads/2020/01/napkin-box-312693_960_720-390x205.png)
Rescue Remedy Recipe – for Cold and Flu Season
Is there anything we can do to rescue ourselves from catching a cold or a remedy to treat a cold
Latest Posts
![Home Workout – Creating Your Ideal Space closed gym](http://jbyrdyoga.com/blog/wp-content/uploads/2020/09/pandemic-5026718_1920-390x205.jpg)
Home Workout – Creating Your Ideal Space
Exercise is essential in staying healthy in body and mind. Never before have we needed to have a home workout space as much as we need it now.