Workout with Julie Video
Be sure to sign up to receive Jbyrd Yoga News and Events to get details of current events
If you enjoy these videos, please consider making a donation. - Thanks!
April 2020 Routine #2
April 2020 Routine
September - October Routine 2021
May - June Routine 2021
March - April Routine 2021
January - February Routine 2021
November - December Routine 2020
Four Part Anytime Routine
How would you like to make your own yoga block out of something your probably have in abundance just taking up space in your home. Check out this step by step plan...
Are you looking for how to use a yoga block? Would you like to know which yoga blocks I think are the best for particular situations. Check out my journal post on Best Yoga Blocks...
Are you looking for something different? In this post I explore some interesting blocks you may want to try...