Skip to content
Jbyrd Yoga Journal

Jbyrd Yoga Journal

Best yoga advice on poses, nutrition and props.

  • Journal Home
  • Ask the Yogi
  • Nutrition
    • Health
    • Diets
  • Yoga Pose Instruction
    • Yoga Styles
      • Ashtanga Yoga
      • Hatha Yoga
      • Yoga Benefits
        • Back pain
        • Posture
        • Yoga Philosophy
  • Yoga Products
    • Yoga books
    • Yoga clothes
    • Yoga mats
    • Yoga props
  • Yoga Humor
    • Yoga Cartoon
    • Funny Yoga Things
  • Jbyrdyoga Studio
    • Group Classes
      • Class Schedule
      • Class Descriptions
      • Fees
    • Private Sessions
      • Solutions for Pain
      • Fitness Assessment
      • Nutritional Coaching
    • Recuperative Yoga
    • Core Conditioning
    • Contact/About
Jbyrd Yoga Journal

Back pain

What Yoga Class is Best for Me showing students in downward dog
Ask the Yogi Back pain Yoga Benefits 

Ask the Yogi: What Yoga Class is Best for Me?

February 28, 2014October 7, 2014 jbyrdyoga 0 Comments gentle yoga, yoga for back pain, yoga questions

Q: I am new to yoga and not sure what class would be best for me.  I have not been

Read more

My Society 6 Store

Check out my designs on T-shirts, leggings, bags, mugs and more.

Insights for your Inbox

Subscribe to Jbyrdyoga Journal

Journal Topics

Other Blogs You Might Like

Chop Weeds, Carry Water - Organic Gardening Blog
Little Furry Children - Pet Stories

My Instagram

chopweedscarrywater

Organic gardener on the Gulf Coast. Watch me bringing my organic knife to this bug haven gun fight. #organic
She knows what to do with all this sunny hot weath She knows what to do with all this sunny hot weather.
Purple Russian tomatoes. Almost like cutting into Purple Russian tomatoes. Almost like cutting into an artwork.
Purple Russian and chocolate cherry tomatoes. Beau Purple Russian and chocolate cherry tomatoes. Beautiful. And also problematic plants. Both have succumbed to wilt - either Fusarium or Verticillium- not sure which, but total loss of plants. Thankfully after they gave me a tasty crop.
Leaf footed bug hanging out on the basil. I know i Leaf footed bug hanging out on the basil. I know its kind are non-beneficial but this little nymph was too cute to kill. In a few weeks I bet my pacifist tendencies will abate and my first instinct will not be to give it a glamour shot.
First zinnia bloom of the seedlings. First zinnia bloom of the seedlings.
Dragon bouquet. Dragon bouquet.
The hibiscus have been cheering on the warmer days The hibiscus have been cheering on the warmer days.
The cuces are coming on strong. The cuces are coming on strong.
Nasturtiums are almost done with this year. Nasturtiums are almost done with this year.
Load More... Follow on Instagram
Copyright © 2020 Jbyrd Yoga Journal. All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.