Yesterday was national pet day and I saw a lot of great pictures of people with the little furry lovesRead more
The thoughts and ideas that shape the physical act of yoga.
Although it is probably second nature for us to compare ourselves to one another, one of the abiding principles ofRead more
Yoga has many proponents and fans as well as movers and shakers. Some of these people may be well knownRead more
Time and again I witness someone going through a transformational process due to yoga. In some cases the transformations areRead more
On August 20, 2014 the yoga world lost a great man who was both a legend and a contemporary ofRead more
We are getting ready to teach an interesting yoga class that will share the history of yoga though its imagesRead more