Yoga books Archive

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The Yoga Tradition of the Mysore Palace

We have just finished our teacher’s training segment on the history of yoga in America and next month we will be talking about yoga in India. As a history buff these topics are right up my alley and I really enjoy researching …
Yoga the Iyengar Way

Book Review: Yoga the Iyengar Way

I recently picked up my copy of ‘Yoga the Iyengar Way’ and once again was captivated by its precise instructions and excellent photography. This book not only offers some specific guidance into traditional yoga poses, but you get to see the poses …
Yoga Sparks

Book Review: Yoga Sparks

Yoga Sparks: 108 Easy Practices for Stress Relief in a Minute or Less is a book by Carol Krucoff E-RYT who offers practical advice and insight for our modern busy world. Although many of us may attend yoga classes, just how many …
Light on yoga

Book Review: Light on Yoga

Light on Yoga is a classic text of traditional Hatha yoga by B.K.S. Iyengar, founder of Iyengar yoga. This book offers insight into yoga poses from simple to complex. A definite must for those who want to explore traditional Hatha yoga. My …