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Jbyrd Yoga Journal

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Jbyrd Yoga Journal

Yoga Pose Instruction

clamshell
Yoga Pose Instruction 

A New Clamshell

0 Comments clamshell, hip, hip abductors, hip rehab, rehabilitation

The way we do yoga changes over time. This is often due to the fact we change over time. After

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Julie_Byrd_garden-shoulder-image
Videos Yoga Pose Instruction 

Gardening Shoulder Routine

0 Comments gardening routine, shoulder routine, video, yoga video

At this time of year many of us are focused on gardening and that activity can take its toll on

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Julie Yoga
Videos Yoga Pose Instruction 

Refreshing Shoulder Routine

0 Comments shoulder routine, video, yoga video

Shoulders. We all have them and and most of us feel that they get tight and stiff after a long

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KamakuraDaibutsu
Yoga Benefits Yoga Pose Instruction Yoga Styles 

Ask the Yogi: What is Yoga Mudra?

0 Comments yoga mudra

Q: I have heard of something called yoga mudra and I think it has something to do with your hands.

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Yoga Caution
Ask the Yogi Yoga Pose Instruction 

Ask the Yogi: Is it okay to push past my limits?

0 Comments stretch

Q: I was in a yoga class doing downward dog and since my hamstrings felt tight I bent my knees

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Yoga Pose Instruction 

3 exercises to help your wrists

0 Comments wrist exercises

Wrist pain is a common problem in life as well as exercise. Many who experience it have a condition brought

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Chop Weeds, Carry Water - Organic Gardening Blog
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Hope you can join me. Saturday 11/7 at noon to 2:3 Hope you can join me. Saturday 11/7 at noon to 2:30pm. Helpful handout and you can download the class video. Soothing flow practice for all levels. @jbyrdyoga. Register at www.jbyrdyoga.com/events November 2020.html
She knows what to do with all this sunny hot weath She knows what to do with all this sunny hot weather.
Purple Russian tomatoes. Almost like cutting into Purple Russian tomatoes. Almost like cutting into an artwork.
Purple Russian and chocolate cherry tomatoes. Beau Purple Russian and chocolate cherry tomatoes. Beautiful. And also problematic plants. Both have succumbed to wilt - either Fusarium or Verticillium- not sure which, but total loss of plants. Thankfully after they gave me a tasty crop.
Leaf footed bug hanging out on the basil. I know i Leaf footed bug hanging out on the basil. I know its kind are non-beneficial but this little nymph was too cute to kill. In a few weeks I bet my pacifist tendencies will abate and my first instinct will not be to give it a glamour shot.
First zinnia bloom of the seedlings. First zinnia bloom of the seedlings.
Dragon bouquet. Dragon bouquet.
The hibiscus have been cheering on the warmer days The hibiscus have been cheering on the warmer days.
The cuces are coming on strong. The cuces are coming on strong.
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Insights for your Inbox

Subscribe to Jbyrdyoga Journal

Journal Topics

Other Blogs You Might Like

Chop Weeds, Carry Water - Organic Gardening Blog
Little Furry Children - Pet Stories

My Gardening Instagram

chopweedscarrywater

Hope you can join me. Saturday 11/7 at noon to 2:3 Hope you can join me. Saturday 11/7 at noon to 2:30pm. Helpful handout and you can download the class video. Soothing flow practice for all levels. @jbyrdyoga. Register at www.jbyrdyoga.com/events November 2020.html
She knows what to do with all this sunny hot weath She knows what to do with all this sunny hot weather.
Purple Russian tomatoes. Almost like cutting into Purple Russian tomatoes. Almost like cutting into an artwork.
Purple Russian and chocolate cherry tomatoes. Beau Purple Russian and chocolate cherry tomatoes. Beautiful. And also problematic plants. Both have succumbed to wilt - either Fusarium or Verticillium- not sure which, but total loss of plants. Thankfully after they gave me a tasty crop.
Leaf footed bug hanging out on the basil. I know i Leaf footed bug hanging out on the basil. I know its kind are non-beneficial but this little nymph was too cute to kill. In a few weeks I bet my pacifist tendencies will abate and my first instinct will not be to give it a glamour shot.
First zinnia bloom of the seedlings. First zinnia bloom of the seedlings.
Dragon bouquet. Dragon bouquet.
The hibiscus have been cheering on the warmer days The hibiscus have been cheering on the warmer days.
The cuces are coming on strong. The cuces are coming on strong.
Load More... Follow on Instagram

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