Posture Archive

Boss ergonomic kneeling stool

Ergonomic Sitting Solutions

Q: I have problems with my back and sit a lot for work. What is the best chair for my back? A: This is a question I get often. When we are sitting, especially when we sit for long periods of time, …
walking sign

How do You Walk?

Here is some interesting information regarding the way that we walk. Most of the time we don’t even think about how we walk and unless something goes wrong, we may never have to examine this action that most of us learned about …