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Jbyrd Yoga Journal

diet

Happy new year
Diets Health Nutrition 

Mysteries of Detoxing

0 Comments cleansing, detox, detoxing, diet, new years, weight loss

Podcast Audio Link: The first of the year follows a time when many of us have been a little lax

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Diets Health Nutrition 

Eating plans – Sugar Busters

0 Comments diet, eating plan, Sugar Busters

Today’s topic reviews the eating plan proposed by the book “Sugar Busters!” by  H. Leighton Steward,  Morrison Bethea M.D., Sam

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