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Jbyrd Yoga Journal

Jbyrd Yoga Journal

Best yoga advice on poses, nutrition and props.

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Jbyrd Yoga Journal

relaxation

okay-to-fall-asleep-during-relaxation-sleeping puppy on couch
Ask the Yogi 

Ask the Yogi: Is it okay to fall asleep in relaxation?

0 Comments relaxation

Q: Almost every time we go into a relaxation at the end of the yoga class I fall asleep. Is

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white fluffy clouds in the blue sky
Yoga Benefits Yoga Philosophy Yoga Products 

Suffering and Solace

1 Comment Peaceful Relaxation Audio, relaxation, solace, suffering

I often find myself pondering the concept of suffering. This is nothing morbid, nor a reflection of my own state

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Getting better versus getting hurt-shoulder assessment
Yoga Benefits Yoga Philosophy 

Getting better versus getting hurt

0 Comments injury, recovery, relaxation

I think we are all subject to it.  The desire for instantaneous gratification.  We want it and we want it

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