Getting better versus getting hurt
I think we are all subject to it. The desire for instantaneous gratification. We want it and we want it
Read moreWays that yoga improves our life.
I think we are all subject to it. The desire for instantaneous gratification. We want it and we want it
Read moreDo you practice yoga at home? That might seem like an odd question to some who have an established home
Read moreThere is a disturbing trend I am hearing in random discussions I am having with people lately. It starts with
Read moreQ: I am new to yoga and not sure what class would be best for me. I have not been
Read moreThe rotator cuff. Many of us have heard about it and many of us may even have problems with it,
Read moreSo is a positive outlook. Find the humor in things. Some of the stranger yoga poses can help. Don’t dwell
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