Health Archives - Page 4 of 7 - Jbyrd Yoga Journal

Sleeping – Your sleep position and your body comfort

1 Comment bolster, pillow, sleep postures

Here we are yet again having gone through a completely manufactured sleep disruptor known as the end of Daylight Savings

0 Comments neti pot, sinus rinse

Q: My sinuses are really upset from allergies. I have been told using a Neti pot might help me feel

Well, finally the weather is starting to change to a cooler season and it is about time. Along with the

Would you like to be stronger? Would you like to have a healthier immune system? Would you like to have

1 Comment sulfur

Sometimes I don’t know how I get started on a topic but this time I do. My little Westie is

0 Comments food storage

As it often happens to me, a simple question led to an interesting discovery far different than the original question.