Health Archives - Page 3 of 7 - Jbyrd Yoga Journal

Road Food

Having recently returned from a two week trip I feel I have become somewhat of an expert on the potential

1 Comment celiac disease, gluten sensitivity

It is at this time of year that we are often tempted to go outside of our normal eating patterns.

1 Comment potatoes

Q: I have always been told that sweet potatoes are healthier than white potatoes. Is this true? A: Both sweet

0 Comments DHA, EPA, fish oil, omega 3 fatty acids

Q: I have heard it is good to take fish oil supplements. Why is taking fish oil good for us

0 Comments brain, neuroplasticity

Every so often I try and teach myself how to juggle. It always starts off the same way with me

0 Comments non sugar sweeteners

There is no doubt that most of us enjoy sweet tastes. There is good evidence that this is a hardwired