vitamin C Archives - Jbyrd Yoga Journal

Ask the Yogi Health Nutrition

Rescue Remedy Recipe – for Cold and Flu Season

0 Comments allergies, black cumin seed, cold, curcumin, fish oil, flu, health, lysine, quercetin, rescue remedy, supplements, vitamin C, vitamin d, zinc

Is there anything we can do to rescue ourselves from catching a cold or a remedy to treat a cold

cardamom

Health Nutrition

Defending Our Health Part 2- Nutrients and Stress

0 Comments b vitamins, carbohydrates, fats, health, nutrition, omega 3 fatty acid, prebiotics, probiotics, protein, stress, vitamin C, vitamin d, vitamins

This is part 2 of a four step plan on Defending Our Health. You can find part one here. Step

Ascorbic-acid

Health Nutrition

5 things to ask yourself about Vitamin C

0 Comments vitamin C

You have doubtlessly heard of vitamin C, but what do you really know about it? Here is a little quiz