fish oil Archives - Jbyrd Yoga Journal

Ask the Yogi Health Nutrition

Rescue Remedy Recipe – for Cold and Flu Season

0 Comments allergies, black cumin seed, cold, curcumin, fish oil, flu, health, lysine, quercetin, rescue remedy, supplements, vitamin C, vitamin d, zinc

Is there anything we can do to rescue ourselves from catching a cold or a remedy to treat a cold

fish

Health Nutrition

Ask the Yogi: Fish oil Supplements

0 Comments DHA, EPA, fish oil, omega 3 fatty acids

Q: I have heard it is good to take fish oil supplements. Why is taking fish oil good for us