Ask the Yogi: What is the Best Heart Rate Monitor?
Q: I want to get a heart rate monitor to track my workouts, but I am confused by all the
Read moreQ: I want to get a heart rate monitor to track my workouts, but I am confused by all the
Read moreI recently had a discussion with yoga instructor Marti Ewing to discuss her perspective on yoga and especially Recuperative Yoga
Read moreWe probably think about them even if we don’t make them. New Year’s resolutions. We make a list, even if
Read moreQ: Which of the non-dairy milks is the best? Are they as nutritious as dairy milk? A: That is an
Read moreIt was just a simple question but it has led to a lengthy answer. “What about egg protein?” a student
Read moreQ: I have problems with my back and sit a lot for work. What is the best chair for my
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